Evidence-Based Supplement Guidance
Choose by evidence
not marketing hype
Search, compare, and analyze your supplements with data from official health authorities — NIH, TFDA, Health Canada. No hype, just science.
Built by a team with clinical expertise · Evidence-based approach
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Compare supplement facts across products in a clean, scannable table.
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Where does our data come from?
All health data comes from official international health authorities — never AI-generated
US National Institutes of Health
Daily recommended intake & safe upper limits
US National Institutes of Health
Daily recommended intake & safe upper limits
Taiwan FDA
Dietary Reference Intakes for Taiwanese population
Taiwan FDA
Dietary Reference Intakes for Taiwanese population
Health Canada
Natural health product safety & contraindications
Health Canada
Natural health product safety & contraindications
International Drug Database
Drug-supplement interactions
International Drug Database
Drug-supplement interactions
European Food Safety Authority / WHO
Supplementary safe upper intake limits
European Food Safety Authority / WHO
Supplementary safe upper intake limits
The supplement information provided on this platform is for reference only and does not constitute medical advice. Individual health conditions vary — please consult a healthcare professional if you have concerns.