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Iodine
Recommended Daily Allowance
150 mcg
Upper Limit
1100 mcg
Evidence Level 1
Food Sources
Seaweeddairyiodized salt
Data Sources
NIH ODSTFDA DRIHealth CanadaDrugBankEFSA
Information on this page is sourced from the above official institutions and cross-verified.
This page is for nutritional science information only, not product promotion or medical advice. Consult a healthcare professional for health concerns.