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Lactobacillus acidophilus
Probiotic strain supporting gut health.
Summary
Natural sources include Yogurt, Kefir, Fermented foods.
Evidence Level 4
Which foods contain it?
YogurtKefirFermented foods
FAQ
What is Lactobacillus acidophilus commonly used for?
Lactobacillus acidophilus is commonly discussed in relation to Gut health, Lactose digestion, Immune modulation.
How much Lactobacillus acidophilus should adults take per day?
This page does not currently list a standard adult daily intake for Lactobacillus acidophilus. Check the product label and consult a clinician if you need dose-specific advice.
What side effects or precautions matter for Lactobacillus acidophilus?
Typical dose 1-10 billion CFU/day. Refrigeration may improve stability. If you have medical conditions or take prescription drugs, check with a clinician first.
Which foods naturally contain Lactobacillus acidophilus?
Common food sources include Yogurt, Kefir, Fermented foods. Food sources can be a useful baseline before deciding on long-term supplementation.
Does Lactobacillus acidophilus have an upper intake limit?
This page does not list a formal upper limit for Lactobacillus acidophilus, but that does not automatically mean higher doses are risk-free.
Data Sources
NIH ODSTFDA DRIHealth CanadaDrugBankEFSA
Information on this page is sourced from the above official institutions and cross-verified.
This page is for nutritional science information only, not product promotion or medical advice. Consult a healthcare professional for health concerns.