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Selenium
Trace mineral with antioxidant properties.
Recommended Daily Allowance
55 mcg
Upper Limit
400 mcg
Evidence Level 1
Approved Nutrition Functions
- 有抗氧化的功能
Food Sources
Brazil nutsseafoodmeats
Data Sources
NIH ODSTFDA DRIHealth CanadaDrugBankEFSA
Information on this page is sourced from the above official institutions and cross-verified.
This page is for nutritional science information only, not product promotion or medical advice. Consult a healthcare professional for health concerns.