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Vitamin B6
Involved in amino acid metabolism and neurotransmitter synthesis.
Recommended Daily Allowance
1.3 mg
Upper Limit
100 mg
Approved Nutrition Functions
- 有助於維持胺基酸正常代謝
- 有助於紅血球中紫質的形成
- 幫助色胺酸轉變成菸鹼素
- 有助於紅血球維持正常型態
- 增進神經系統的健康
Food Sources
Poultryfishpotatoesbananas
This page is for nutritional science information only, not product promotion or medical advice. Consult a healthcare professional for health concerns.